The Global Dairy Congress 2025 took place in Amsterdam, Netherlands, from 18-19 June. Known as the ‘Venice of the North’ for ...

In the M-ACCEL trial, HU6-induced weight loss was exclusively attributed to fat loss, with no statistically significant loss ...

This 28-day strength training challenge will help you build muscle and lose fat. It was designed by trainer and functional ...

GLP-1 drugs like Ozempic and Zepbound are great at promoting weight loss, but they also cause folks to lose muscle along with ...

If you want to build muscle and lose that belly fat, this is a goal that many people share and are aiming towards. Seek ...

Results show that body fat analysis did indeed predict people’s risk of death from any cause and, specifically, for heart ...

Sarcopenia, which is a progressive and extensive decline in muscle mass and strength, is common with aging and estimated to ...

Additionally, the study marks another important milestone in AMRA’s pursuit to provide the field with reference data for weight-invariant assessment of fat and muscle biomarkers through the ...

Welcome back, everyone! It's been a few weeks since my last article about losing weight through the MacroFactor App and honestly, it's because I didn't ...

MacPherson says you can put on muscle mass each week, and doing a 12- to 16-week hypertrophy training program is ideal for seeing a significant amount of muscle gain.