Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Thankfully, my husband is incredibly supportive and follows my diet at home, so that’s not an issue in our household. For family gatherings, I typically bring my own meal.

Here's the real deal about four of the most confusing weight loss concepts I'm asked about often, and my bottom line advice. 25 Diet-Busting Foods You Should Never Eat ...

The Moneyist ‘Would this ruin her life — or transform it?’ My daughter is 25. Should I create a $5 million trust so she can give up her job and see the world? ‘I just worry that she does ...

When it comes to 18-to-24-year-olds, the introduction of smartphones and social media in the last two decades has only ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Ethan Noblesala’s doctor said his weight meant he’d need medication and surgery to treat health problems. He’s playing ...

It's simple, affordable and deeply unglamorous - and yet, as someone who has spent their career studying the effects of diet ...

Aamir Khan once revealed his simple diet secret to staying fit at 60: Know more about his 50-25-25 fitness formula ...