The muscle fibers of the external obliques run diagonally downward and inward from the lower ribs to the pelvis, forming the letter V. You can locate them by putting your hands in your coat pockets.

Most golf instructors focus on improving a player's backswing because a lot of flaws in the downswing occur as a result of starting from a bad position at the top, says David Leadbetter, one of Golf ...

Even in the modern Premier League, where the default body type is fearsome Übermensch, Gyokeres stands out. His introduction ...

Lie on your back with your knees bent and feet flat on the floor close to your buttocks, arms by your sides. Inhale as you ...

When a place that shaped you is mostly destroyed, how do you remember it and move forward? A journalist reflects on the neighbourhood she knew and loved ...

The brainchild of Slate’s Dan Kois, built by a team of in-house developers and designers, Pears is a word game for people who know their way around a dictionary and the internet. If a word is part of ...

Are you struggling with bone and joint pain after 45? Experts reveal why menopause hurts your body—and what you can do to ...

After this year's SEC Media Days, Rece Davis and Pete Thamel took a nostalgic turn on their "College GameDay" podcast, ...

This back-focused training session delivers on its name, as Kali Muscle and Big Boy put each other through a high-volume, high-intensity routine. Mixing compound lifts with focused isolation work, the ...

It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and ...

ATLANTA — The first school district in north Georgia heads back to the classroom at the end of July. Do you know when your district heads back? See the list below for your child’s start date.