Nature’s beauty is unmatched when it comes to bringing a sense of calm and awe to our everyday lives. For phone wallpaper ...

Our previous experiments revealed that exposure to negative ions and natural forest sounds significantly reduces stress and improves sleep quality, while even a two-hour forest therapy session can ...

Forest bathing is not just for the wilderness-lover; the practice can be as simple as walking in any natural environment and consciously connecting with what’s around you.