Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

A team of researchers have created a new resource for studying motor control of wing movements in fruit flies.

Some of the symptoms of tech neck include pain or stiffness in the neck, upper back or shoulders; limited mobility in the ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Many people try to relieve neck tension by forcefully twisting ...

This growing reliance on smartphones is more than a lifestyle trend—it’s reshaping our posture, straining our muscles, and triggering a condition known as “text neck.” Text neck ...

Also known as Balasana, this posture allows the neck and spine to gently stretch and decompress. It is beneficial for calming tight muscles in the neck and upper back while helping in overall ...

Be it for healthy, glowing skin or relaxed face and neck muscles, facial workouts should be a part of your health regime. Click here for more tips on how to work out your face for a sculpted and ...

Whether it's a shooting pain or a dull ache, neck pain is extremely common: about 71 percent of Canadians will experience neck pain at some point in their lives. After all, your neck has the difficult ...

May 7, 2025 — Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated with memory through damage to the brain's ...

which start in the neck and extend up both sides of the head. This condition can develop due to a pinched nerve, muscle tension, infections, degenerative disc disease, or injuries like whiplash.

MedlinePlus. Calcium and bones. National Institute of Arthritis and Musculoskeletal and Skin Diseases. Muscle and bone diseases. MedlinePlus. Diagnostic imaging. Institute for Quality and Efficiency ...