In an interview with HT Lifestyle, metabolic health coach Karan Sarin decoded a 'sweet lie' about jaggery. “It’s natural. It’s unrefined. It even goes by the nickname 'medicinal sugar ...

"There's no rice, no sugar, no eggs, there's nothing left," exclaimed 30-year-old Gisela Vargas, who also left with nothing. Bolivia, home to 12 million people and an Indigenous majority, ...

The most respected professionals know their limits and communicate them clearly. They’ve mastered the art of saying no, not as a rejection, but as an affirmation of their values, ...

Enjoy baking a healthy no flour no sugar oat cake that’s moist, flavorful, and packed with natural ingredients. This recipe uses bananas and rolled oats for a wholesome base, complemented by ...

Adopting a no-sugar diet can benefit several aspects of a person’s health. However, it should be a gradual process.

7-Day No-Sugar Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss.

The Dietary Guidelines for Americans 2020–2025 offers slightly more lenient recommendations of no more than 200 calories (50 grams or 12 teaspoons) of added sugar in a 2,000-calorie diet.

Who said you cannot have something sweet and still feel good about it? Meet 'nice cream' - a feel-good, healthy ice cream alternative that skips the dairy, sugar, and guilt. This no-sugar ice cream is ...

No-Mo May promotes skipping lawn mowing for a month to support biodiversity, while stoner lawn art adds a quirky, creative twist to sustainable lawn care.

The metabolic fallout of high sugar (prediabetes, obesity, and an estimated $413 billion in annual U.S. health‑care costs) is documented in humans and growing every year. Unlike the theoretical ...

(Valley News Live) - The East Grand Forks Fire Department says there were no injuries in a fire that happened at American Crystal Sugar. Officials say this was around 2:30 Sunday afternoon.