And there’s more. Creatine may play a long-term protective role as well. Early research suggests it could help buffer the ...

Creatine is having a moment. At least partly, this is due to Patrick Schwarzenegger's White Lotus character, Saxon, who went viral with a seven-scoop protein shake recipe that thrust creatine into the ...

Eating a healthy, balanced diet and exercising regularly are the two most important factors for healthy aging. Certain supplements can also help. We asked our chief medical officer and lifestyle ...

Top sellers at The Vitamin Shoppe include BodyTech’s 100% Pure Creatine Monohydrate and Optimum Nutrition’s Micronized Creatine Powder.

Members of an FDA expert panel discussed reassessing boxed warnings for menopausal HT and how to better educate patients and health care professionals.

Creatine is popular for muscle growth, but it’s not risk-free. Learn the serious side effects and how to use it safely, based on scientific research.

“Gym bro” supplement creatine is hitting the mainstream. Doctors answer what it is and why it's particularly great for menopausal women.

Creatine and protein are two of the most common workout supplements. But how much should you actually take? A nutritionist answers all your doubts.