Breakfast oats can be protein powerhouses — here are six whole-food pairings to reach about 25 grams of protein per meal.

Papaya paired with lime zest makes for an invigorating oatmeal variation that wakes up the senses. Cut papaya into small ...

While zucchini adds moisture, Parmesan cheese brings umami richness to the oatmeal, making it a hearty, nutritious option. ...

Imagine melting stubborn fat and cleaning the gut with a dessert that feels like a guilty pleasure—but isn’t. This banana and oatmeal combo is more than a sweet bite; it’s a powerful ...

No-Bake Chocolate Oatmeal Cookies Starting with the classic chocolate-oatmeal combo, these no-bake cookies will make you question your faith in your oven.