For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International ...

Offset training improves balance and core strength, so hauling groceries, kids, or luggage is easier than ever.

Strongway Gym Supplies has continued to build its product line for home training enthusiasts, offering solid, dependable ...

It's easy to get excited about a new home gym machine or a great deal on a set of weight plates, but neither of these is much ...

The set comes with a few essentials: a barbell, four weight plates, two dumbbells, a workout mat and a foam roller. Its technology is also able to alert you when you’re ready to upgrade to ...

A basic bar paired with a standard barbell weight set will fit most of your fitness needs. Duration of ownership The nice thing about having a home gym is that it’s an investment.

Just months after celebrating her 17th birthday, Love became the first Canadian woman to set a world record in weightlifting last September at the Junior World Championships in Leon, Spain.

AMGYM 2 Inch Bumper Plates Set with 7-Foot Olympic Barbell, Black Rubber Weight Plates with Steel Insert, Chrome Bar for Weightlifting Powerlifting (100LB + Bar) 45 ratings View Product Buy it on ...

Weightlifting at the Olympics Weightlifting forged an early connection with the modern Olympic Games. It was included in the inaugural edition in 1896 at Athens, Greece as part of the field events in ...

The barbell is made of steel and the heavy weights, covered with rubber, are added to the sides. Weightlifters are allowed to use tapes to cover parts of their body – like the wrists and thumbs – to ...