Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s.

Even though a vibration plate is not a revolutionary fitness hack, I still wanted to see how it might make me feel after a ...

FITNESS2020, at its PLAE Performance Zone in McDonough, GA, is investing boldly in the belief that quality, innovation, and ...

Have you been looking for a beginner home workout program with no equipment? If so, this video will help you out. I had many comments on my beginner calisthenics routine saying how great it was ...

Say goodbye to commutes to the gym with the best workout equipment for home gyms. Having your own gym set-up makes getting fit any time of year so much easier and, with Prime Day just around the ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly ...

Pack some exercise bands. Perhaps the easiest workout equipment to toss into your carry-on is a set of resistance bands.

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton bike to Liforme yoga mat.

15 min abs and booty workout with no equipment required. For more workouts and programs, check out my app Core by Chloe Ting on the app stores ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Tony Horton, the creator of P90X, was diagnosed with a rare neurological disorder. Now, he's fitter than ever at 66, thanks to his new diet and workouts.

Start creating an exercise routine while you’re stuck inside by investing in the right workout equipment.