The age-old advice to lose weight is to exercise and eat healthy, but what if you can’t work out regularly (or just don’t ...

The Mediterranean diet has long been touted as one of the healthiest diets in the world, but childhood obesity in Greece has ...

Legendary cricketer MS Dhoni raised concerns about a decline in fitness in the Indian youth. He wants it to improve and noted that even his daughter, Ziva, isn't much into sports and for the same, he ...

Remember, curiosity fuels growth and keeps your life vibrant. 2. Foster Relationships With Friends And Family Maintaining ...