At the center of “The Piano Lesson" is a family heirloom, a piano, whose future is causing division between two siblings: one ...

We interviewed a handful of travel experts and they picked these eight resorts as the perfect ones for adults over 50.

From youth sports leagues to senior activities, Bulloch County has a fall activity for everyone! Fall sports registration is ...

Including targeted exercises in your routine can help counteract the effects of aging and promote long-term well-being.

Inspired by infant development exercises, adult tummy time involves lying face-down, propped up on your elbows, to stretch the front of the body and strengthen the neck, shoulders, and spine.

Physical activity is important for older adults to help them strengthen and maintain a healthy heart. Learn more here.

Regular exercise is important for everyone, but especially for older adults. It can help reduce the risk of heart disease and help manage the condition. Learn more here.

Best Balance Exercises Besides building strength, the following three exercises help improve balance and coordination, which can help protect older adults from falls and other injuries.

Here's a look at how older adults can stay motivated for regular exercise as well as some guidelines on why physical activity is important and what it should look like.

Discover how the STAR Center's Rock Steady Boxing program is helping people with Parkinson's disease slow their disease progression, and much more.

Experience the incredible piano skills of Frank Tedesco in this challenging performance.

Mountain Tops, a program that hosts twice-weekly exercise classes for young adults with physical, mental or emotional developmental disabilities, is growing and needs more volunteers.