The Pegan Diet emphasizes certain. nutritious whole foods, like fruits and vegetables, but there are considerable downsides to consider, a dietitian explains. The Pegan Diet is a hybrid of two popular ...

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re on a mission to supercharge your nutrition, you’ve likely come across the standard ...

Think again before ordering that Impossible burger. The plant-based options that have appeared on fast food menus in recent years are no healthier than traditional meat-based meals, a new study has ...

New year, new you? Your nutrition can help you not only look but feel better — and experts point to plant-based diets as a health-forward option for 2024 and beyond. "Low carbohydrate diets do tend to ...

MINNEAPOLIS — There's a mouth-watering smell coming from Mykela "Keiko" Jackson's kitchen: Fried chicken is on the menu — chicken made from mushrooms. "I want to really recreate soul foods and to make ...

A new study conducted in Iran reveals that eating a healthy plant-based diet may significantly reduce the risk of breast cancer in women, especially after menopause. Published in the Journal of Health ...