Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your ...

Monument Beach Polar Club (MCPC) committee will host its 8th annual Polar Plunge Food Drive on Sunday, June 29, to celebrate the "half-way mark" to the plunge and to support ...

The first Polar Bear Plunge for SONJ was held in Point Pleasant Beach in 1994, when 85 people raised a little over $22,000, said Jeremy Davis, a Special Olympics spokesman.

Duluth’s 24th annual Polar Bear Plunge raised $142,601 for the Minnesota Special Olympics as of February 15th. To donate to the Minnesota Special Olympics through the Duluth Polar bear Plunge ...

According to organizers, this year the Polar Bear Plunge raised over $1.2 million to benefit athletes in Special Olympics Delaware. Last year there were about 4,380 supporters and they raised $1.5 ...

Plungers ran into the cold Chesapeake Bay on Saturday, February 1, marking the 29th annual Special Olympics Maryland Polar Bear Plunge. The fundraising event, in which individuals pledge $100 or ...

Plungers ran into the cold Chesapeake Bay this weekend marking the 29th annual Special Olympics Maryland Polar Bear Plunge. Check out photos from the cold event.

GREENVILLE, N.C. (WNCT) — East Carolina University has brought back its annual Polar Bear Plunge for another year. The first plunge was in 1997 and had 35 participants. The largest Polar Bear ...

If the Super Plungers braved the cold waters of the Chesapeake Bay for 24 plunges in 24 hours over the weekend, you can do it once. More than 50 brave men and women took part in the 2025 Polar ...

People plunge into freezing Lake Michigan during Chicago Polar Bear Club 24th annual Polar Plunge event at Oak Street Beach on Jan. 25, 2025. The event was sold out after selling 1,000 tickets.

The Maryland State Police Polar Bear Plunge for Special Olympics Maryland is coming up. Jennifer Franciotti has a conversation with a Special Olympics athlete to talk about the importance of ...

The Gebert-Arbaugh Polar Bear Plunge used to be held on New Year's Day but was moved to another weekend in January. Best says the reason was to allow more people to participate since many are out ...