Syracuse freshman Kiyan Anthony had 19 points, four assists, three rebounds and steal as the Orange beat Delaware State on ...

Shilpa Shetty is known for her fit looks and healthier life choices. The 50-year-old actress swears by yoga, exercises, and a ...

Sunita Ahuja reveals her 4 AM beauty secret — the power of ‘Amrit Vela.’ Learn how her early morning routine keeps her glowing and inspired by Tina’s discipline.

A divorced mom reveals how she made the holiday season feel special again by making new traditions and finding time for ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...

Why It's Effective: Dr. Zalka says niacinamide a helpful addition to your 40s skincare routine. It soothes redness, ...

Try to reframe snow as an invitation rather than an obstacle. Activities can range from winter picnics, pine cone scavenger ...

By incorporating hydration and proper nutrition first thing in the morning, you nurture your digestive system. This can ...

Multitasking first thing in the morning is one of the things miserable people do that happy people avoid at all costs.

Dawn workouts, high-protein breakfasts and goal setting? Not a hope, say two early-morning presenters who cherish every minute they get to spend in bed ...