What to Expect on MSN

Strength Training in Pregnancy: How to Safely Lift Weights While Expecting

Want to maintain your strength and muscle tone during pregnancy? Lifting light to moderate weights is safe (and even encouraged!) when you’re expecting.

My Sisters Both Had Traumatic Pregnancies. They’re Begging Me to Heed Their Warnings.

My husband and I always knew we wanted a family, and planned to wait until 30 to start because of finances. Now I’m 29, and I ...