RaQuel Hopkins, a mental health professional, has gone viral on social media for urging people to do the work in therapy.

In honor of National Self-Care Day today, one writer reflects on the teachings of Audre Lorde and Tricia Hersey.

The truth is, you do not need hours carved out of your day to take care of yourself to be more productive. Boost productivity without burning out with these 3 self-care rituals.

April 5 was National Self-Care Day and it is never too late to share a vital reminder for African Americans to think about ways to implement self care each and every day. In fact, self-care isn ...

Consumers may mistake retail therapy for self-care, but it doesn't address their emotional needs, experts say, it just leads to unnecessary spending.

ELLIE Jenas beams with pride as she launches her debut brand, Preppy. Preppy, a specialist personal care range for children and teens, was created by Ellie and her business partner Steph Leggit whe… ...

Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their own work lives. Before a leader can sustainably practice self-care ...

Self-care is crucial when managing the stressors of everyday life. Learn how to practice self-care regularly to help your health and well-being.

Is there a change you can make in self-care that you really believe will increase your well-being, performance, and/or fulfillment?

Financial self-care starts with reflecting on your past and goals, and then continues with making a customized plan.

Self-care doesn’t need to be expensive or time-consuming, and it’s about much more than simply “treating” or “improving” yourself. Here’s what effective self-care is — and isn’t.

Why Self-Care Can Help With Depression — Plus, 7 Science-Backed Activities to Try Alongside professional treatment, consistent self-care can help relieve depressive symptoms.