The hand valley point, that lies between your thumb and index finger, is a potent spot for headache relief. If you apply firm pressure on this area for a few minutes, it can greatly reduce headache ...

WITH the holidays upon us, it can be a challenging time for parents to juggle the stresses of work and childcare while trying ...

Living with any chronic disease requires a certain amount of attention to daily wellness to keep symptoms in check and prevent exacerbations. For people who have migraine, it’s critically ...