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30 Day High-Protein, High-Fiber Meal Plan for Healthy Aging, Created by a Dietitian
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 85 ...
AOL21d
30-Day Easy Heart-Healthy Meal Plan for Beginners, Created by a ... - AOL
In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape.
EatingWell on MSN21d
30-Day Easy Heart-Healthy Meal Plan for Beginners, Created by a Dietitian
In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...