Jane Seymour, 74, spoke about her eating habits simple that helps her to stay slim. She just take one meal around 1:30 PM instead of three main meals in the entire day. She begins her day with a cup ...

Fuel your week with this satisfying 5-day meal plan packed with protein and fiber to help you feel full and satisfied.

Those preferring non-vegetarian meals have not been left out, with lean options like 'Grilled Chicken' with 'Boiled ...

From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament’s new ‘Health Menu’ plans to serve up a plateful of nutrition for lawmakers, officials and ...

Despite periods of significant weight loss over the years, by the end of 2022, when Bella was 24, she tipped the scales at ...

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

Bengaluru's BBMP is launching a unique initiative to feed 5,000 stray dogs daily with chicken, rice, and vegetables, costing ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...