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President Donald Trump is reinstating the Presidential Fitness Test. Here's when it last was used and why it's making a comeback.
The fitness test, given to school children, began in 1956 but was phased out in 2013 during the Obama administration.
President Donald Trump will sign an executive order Thursday reestablishing the Presidential Fitness Test for American school ...
A superset in strength training means doing two exercises back-to-back with minimal or no rest in between. You’ll often ...
With more than 15 years under his belt, Marks has refined a 16-week training plan that he now uses with all his new clients ...
Building muscle doesn't require a gym or fancy equipment. Consistency and smart exercises are key. The article highlights ...