“That’s 315, habibi,” El-Sayed said in a post on X that has been viewed more than 5 million times.

Too busy to exercise? A new study suggests you don’t need long, sweaty sessions to see real results. The researchers found ...

British actor Sacha Baron Cohen has shocked fans with his jaw-dropping transformation for the role of Marvel's hot ...

Eight 1km runs, eight different workouts, a lot of gruelling work and a little bit of socialising – all these factors along ...

Three-time Super Bowl winner James Develin retired from the NFL in 2020. At 37, swim challenges and a high-protein diet keep ...

Part 3 of the push pull legs routine. This is a great workout to build your Chest, shoulders and Triceps. For both men and women, Beginners & Advanced.

Her workouts include strength training and Pilates. Sanchez shared her upper body pressing day routine on Instagram. It features dumbbell presses, dips, push-ups, and hiking.

The 5 Most Effective Push-Up and Pull-Up Workouts Hospital Corpsman Third Class Dru Calloway conducts push-ups aboard Marine Corps Air Station Cherry Point, North Carolina, June 13, 2025.

Stay strong after 50 with these expert-backed strength workouts designed to help men maintain muscle and avoid decline.

This PUSH & PULL workout for Arms/Chest/Shoulders/Biceps/Triceps is one you have to try, perfect for both men and Women and ALL fitness levels. Full workout and a lot of top tips explained to help ...