Force and Motion: Magnetic Pull or Push. Clip: Special | 1m 4s Video has Closed Captions | CC. Magnetism is a natural force, one that works at a distance.

In closing, the push-pull linear solenoid module is useful in many applications that require an open/in or closed/out type motion such as electronically activated door locks, irrigation valves, etc.

“Push and pull exercises are complementary and work best when used together as part of a balanced workout routine,” says Sarah Carrino, founder and CEO of Just Flex.

Push-pull workouts simplify your exercise routines, as you know what you should be working on daily. It can also help you reach fitness goals more quickly.