Young media professional Qiu Qingling: 'Both sides of the Taiwan Strait are one family' is not just a slogan ...

The new bundle does exactly that, combining Runna’s adaptive training plans and coaching expertise with Strava’s route-building tools, leaderboards, segments, and social accountability.

The pendulum squat builds quad strength while working your glutes and hamstrings. Here's how to do the pendulum squat with good form, muscles worked + benefits.

Whether you prefer something out of the box or would rather keep it simple, you have options. Ahead, find 30 short nail ideas that bring the best of summer to your manicure.

Wine I found the perfect summer wine spot in Portland where you can actually hear yourself think Updated: Jun. 28, 2025, 10:11 a.m. | Published: Jun. 28, 2025, 10:00 a.m.