Examples of emotional dysregulation in adults can include intense emotional reactions: going from happy to sadness or anger, ...

Emotionally intelligent people don’t avoid disappointment—they face it head-on. They allow themselves to feel the sting, but they don’t let it define them. By acknowledging the emotion without ...

NGL, we all feel a little jealous looking at our friends acting all mushy in love—like, we’re happy for them, but we do feel ...

It's easy to focus on negatives, but research shows shifting attention to positives is a much better approach.

Your uncanny ability to predict how people will react is like watching the spoiler reel of a movie you haven’t seen yet — but ...

The parental investment of quality time is a prime ingredient in the development of a child's emotional intelligence and self ...

AI's growing presence is impacting relationships, with some individuals forming deeper emotional bonds with AI than with ...

New psychology research finds an unexpected but practical way to nudge yourself towards increased emotional intelligence.

In this heartwarming social experiment, a person with an "injured" hand approaches strangers asking them to write encouraging messages on a notepad. The responses range from profound ("You have been ...

In a world full of upheaval and anxiety, comfort can come from unexpected places. For generations, it’s come from a little ...

Mother’s Day 2025 quotes are a way to reflect on the immense impact mothers have in our lives. The right quote can make all ...

Your mother is the one who always understands your humor, offering a knowing smile or chuckle that reassures you she’s right ...