The world is aware of the importance of yoga. With the present clinical observation, we can confidently say that ...

Today, yoga has become synonymous with wellness — sleek studios, Instagram-friendly poses, and lifestyle influencers ...

Reviving the art of conscious breath, this yogic science bridges ancient insight and modern wellbeing through mindful transformation Datta Kriya Yoga is more than a system of exercises — it is a ...

Most Inspiring Yoga Teachers of India Here is a glance at some of the country’s most revered yoga gurus and how they’ve affected the way yoga is practiced — both in India and elsewhere. 1.

How to increase your luck with your studies, as per ancient wisdom:You should touch your parents feet daily, as they are a store-house of blessings. Touching the feet of your parents is simply a mark ...

As per the yogic lore, Guru Purnima, celebrated on the full moon (Purnima) of the Hindu month of Ashadha (June–July), marks the day when Shiva became Adi Guru or the first guru (dispeller of darkness) ...

Behind the trending hashtags and commercial mats lies an ancient, sacred tradition born in the spiritual heart of India.

According to Vedic astrology, Saturn and Mercury are forming Navpancham Raja Yoga, which could brighten the fortunes of certain zodiac signs. Find out if your sign is one of them. According to ...

Yoga, that combines mental and physical fitness, can help with your weight loss goals too. Here are 7 Yoga asanas that burn maximum calories. Include them in your daily regime now!

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

Yoga helps ground the mental and physical changes, bringing pregnant women calm. Check which asanas are safe to practise in each trimester.

Through the combined practice of yoga asanas (poses), pranayama (breath work), and meditation, yoga can improve your well-being after a stroke and reduce depression.