Eating vitamin C-rich fruits like raspberries can help slow skin aging. The vitamin supports collagen production, keeping skin firm, smooth, and youthful. Additional antioxidants in raspberries may ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

Trying different foods abroad is one of the best parts of a trip. Experiencing the nuances of any given culture's cuisine via taste is an unrivaled feeling. However, the Centers for Disease Control ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Kids are popping them like “candy.” ...

The mum-of-three is known for her healthy lifestyle, and has previously shared an insight into the types of snacks she enjoys ...

Monsoon season increases the risk of foodborne illnesses due to high humidity and microbial growth, making certain vegetables ...

and dinner and replace your current snacks with raw fruits, such as apples, grapes, or bananas. You’ll feel full and refueled ...