How to get enough protein on a vegan diet, according to an expert - Protein is essential for building muscle and maintaining energy, but how do you get enough on a vegan diet? Nutrition coach Gigi ...

Meat- and dairy-free protein options can help you stay slim and healthy. Aug. 12, 2013— -- intro: Proteins are known as the building blocks of life: In the body, they break down into amino ...

These Raw Rev Glo Protein Bars Chocolate Chip Cookie Dough ($24 for 12) taste like a candy bar, ... GoMacro MacroBar Organic Vegan Protein Bars Peanut Butter + Chocolate Chip.

Plant-based and vegan protein powders are an alternative to conventional protein powders that are made ... Garden of Life raw organic protein powder: $2.05: 22 grams: Peas, brown rice, amaranth ...

These two supervegans follow an extremely strict, plant-based diet that consists of mostly dried fruit and nuts — and no sugar or salt. Allee and Hendry Gurung, both 29, call themselves raw ...

The Limitations of Raw Veganism. Restrictive vegan diets increase the risk of nutrient deficiencies, particularly vitamin B12, iron, calcium, zinc, omega-3 fatty acids, and high-quality protein.