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How to get enough protein on a vegan diet, according to an expert - Protein is essential for building muscle and maintaining energy, but how do you get enough on a vegan diet? Nutrition coach Gigi ...
"Mic the Vegan challenges misconceptions about plant-based protein, giving vegans the ultimate response to the age-old ...
The 6 best vegan protein powders of 2025 for plant-powered performance We consulted dietitians and tested 10 of the top-rated plant-based options — one was the clear winner.
Five mouth‑watering vegan meals that pack over 20 grams of protein—no chalky shakes or diet vibes required. Ask ten ...
The Limitations of Raw Veganism Restrictive vegan diets increase the risk of nutrient deficiencies, particularly vitamin B12, iron, calcium, zinc, omega-3 fatty acids, and high-quality protein.
Best Plant-Based or Vegan Protein Powders As plant-based diets have risen in popularity, many more companies have started making plant-based and vegan protein powders.
Struggling with protein absorption on a vegan diet? Explore 5 top plant-based protein sources and expert tips to get the most out of them.
A raw vegan diet might be nutritionally unbalanced. One of the prerequisites to a well-planned vegan diet is to ensure it provides all the vitamins and minerals your body needs.
It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body weight, experts say you may need more.
Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect healthy breakfast.