Watermelon is the go-to fruit for many during the hot summer months. Its juicy, sweet taste and high water content make it a ...

The extreme summer heat and sweat often lead to dehydration and an imbalance in electrolyte levels, which mostly lead to ...

Pink salt trick recipe makes use of Himalayan salt, lemon juice and water. This simple drink has become a hit among people ...

Summer travel plans and worried about sun-damaged, pigmentation, redness after sun exposure, sweat, and sunscreen buildup?

These aren’t just about flavour; they offer genuine hydration support. It is full of iron and essential minerals that help maintain electrolyte balance, especially when the body loses salt ...

From SPF and supplements to hair oil and hydrating sprays, summer skincare requires a comprehensive, proactive approach ...

Sustainable hydration is becoming increasingly important as people realize the long-term effects of plastic pollution. By opting for eco-friendly alternatives, we can reduce the demand for disposable ...

Vomiting and diarrhea occur together Vomiting is the forceful emptying (throwing up) of what is in the stomach It's normal for nausea (upset stomach) to come before each bout of vomiting Diarrhea ...

Make a conscious effort to drink more fluids, even if you don't feel thirsty Proper hydration is extremely crucial during hot summer months. Increased heat and humidity can contribute to excessive ...

As such, coconut water can help to boost hydration. Share on Pinterest Yuliia Kokosha/Getty Images It can be easy to confuse coconut water with coconut milk. However, coconut milk consists of the ...

Dehydration is a common challenge for older people, especially those living with dementia. Take note of these ways to support people with dementia during periods of hot weather. For many people, a ...