Watermelon is the go-to fruit for many during the hot summer months. Its juicy, sweet taste and high water content make it a ...

The extreme summer heat and sweat often lead to dehydration and an imbalance in electrolyte levels, which mostly lead to ...

Pink salt trick recipe makes use of Himalayan salt, lemon juice and water. This simple drink has become a hit among people ...

These aren’t just about flavour; they offer genuine hydration support. It is full of iron and essential minerals that help maintain electrolyte balance, especially when the body loses salt ...

Sustainable hydration is becoming increasingly important as people realize the long-term effects of plastic pollution. By opting for eco-friendly alternatives, we can reduce the demand for disposable ...

Certain health conditions can make hypernatremia more likely. But it's often a symptom of dehydration — if you don't have enough water, your blood sodium levels can get too high. It's also ...

Make a conscious effort to drink more fluids, even if you don't feel thirsty Proper hydration is extremely crucial during hot summer months. Increased heat and humidity can contribute to excessive ...

Three inches had to go. That experience taught me an important lesson: hydration isn’t just for your skin—it’s non-negotiable for your hair too. Since then, I’ve made a few summer hair rules that I ...

Building on its previous thematic campaign, “Keep Watering” (生活需要輕調味), the latest campaign aims to reinforce the value of ion water as an integral part of daily hydration rituals ...

Having the opportunity to reach the UEFA Champions League final with Arsenal is a dream come true for Gabriel Martinelli, whose loving life in north London and can’t wait for the semi-final first leg ...

Dehydration can lead to fatigue, headaches, poor concentration, and poor skin health. If you struggle to remember to sip throughout the day, try these practical hacks to make hydration a habit.” ...