Walking is a simple activity that requires no equipment and can be done almost anywhere – even in front of a television.

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Elderly people can now easily stay fit even while sitting on a chair at home. Learn how to do chair exercises easily. Chair Exercises for Seniors: No matter what the age, everyone needs to stay ...

Colette Sheehy, senior vice president for operations and state government relations, retired in June, concluding more than 40 years working at the University. During her career and in the 10 years she ...

The BBC has told a small number of senior staff to step back from their day-to-day duties on music and live events, following the broadcast of Bob Vylan's controversial Glastonbury set. The punk ...