News

Self-care isn’t just about bubble baths or spa days—it's about intentionally taking time each day to recharge your body, mind, and soul. Planning a whole month of self-care can be a ...
Starburst is releasing calendars to help fans of its All Pink flavor variety practice self-love, per a company announcement. The effort is timed to Self-Care Awareness Month, which is September. The ...
In need of a little self-care this holiday season? Create this DIY advent calendar that gives you thoughtful reminders throughout the month. Once December hits, out come the advent calendars. And ...
Department of Surgery Staff Wellness Champion Kaycee Hair (right) and Chief Wellness Officer Brenessa Lindeman, M.D., MEHP, FACS (left), have launched a wellness calendar for the month of February ...
This can look like putting time in the calendar for self-care or setting standing dates with friends, family members and partners to connect or take time to do something both parties enjoy. While ...
Bring Balance to Your Year With This Self-Care Advent Calendar. By Megan Lutz. Published on Dec 31, 2017 at 12:00 PM ...
Mindful living was trending before the pandemic increased our stress levels. If home baking and streaming yoga classes aren’t enough to calm your nerves or those of someone else you care about ...