Sledge House Media CEO, filmmaker, and author Christina Sledge dishes on her self-help book called 'Do It For You,' and her new children's book with Fox 5 contributor and media personality Autumn Joi ...

Most of us have very busy lives, with various commitments and responsibilities. Sometimes we get so caught up in all this ...

The ability to estimate their last viral load was high among women with HIV living in British Columbia, even in those with ...

If you’ve tried every self-care ritual but still feel burned out, the problem isn’t your routine—it’s your reality.

In addition, IBS pain may feel like abdominal cramping or aching. Irritable bowel syndrome self-care measures—such as dietary changes, stress management, and exercise—can provide short- and long-term ...

Home remedies may help a person alleviate tonsillitis symptoms. Some tonsillitis self-care treatments to try at home include warm liquids, cold foods, gargling salt water, and more. Tonsillitis ...

The vagina’s size and depth changes in certain situations. For example, it can stretch to accommodate the insertion of a tampon, a finger, or a penis. During arousal, more blood flows to the vagina.

View All Images Check some of the FAQs about malaria. Image courtesy: Adobe Stock Mosquito bites usually leave you with harmless itchy bumps, but at times, the insects can make you really ill. You ...

I woke up to the most glowing, soft skin ever. This will be a weekly thing I don’t care the cost. Worth it to have such a healthy complexion." This mask utilizes Pitera, which is rich in ...

Hey, I get it. Life’s hectic with work, family, and constant notifications, which makes self-care feel out of reach. But here’s the thing: self-care is just small, daily habits that recharge you.

These five charts show the expansion and improvements of maternal health care and its impact on Black birthing people. Uninsured women have a harder time getting the health care they need before, ...

The work of a pioneering care organisation which is celebrating its 40th anniversary is an example to the rest of Wales, says a Welsh Government Minister. The praise for Pendine Park came from Dawn ...