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Looking for the best self-care gifts? You’ve come to the right place! In this post I’ve rounded up the best self-care & wellness gifts that are currently on the market. I’m a huge believer in the ...
Injectables as Self-Care A growing number of patients are viewing aesthetic treatments not as vanity projects, but as acts of intentional wellness.
The truth is, you do not need hours carved out of your day to take care of yourself to be more productive. Boost productivity without burning out with these 3 self-care rituals.
Eva, a medical professional with an artistic eye, launched Aesthetic Island to create a space where skincare and self-care come together in a luxurious yet approachable way.
April 5 was National Self-Care Day and it is never too late to share a vital reminder for African Americans to think about ways to implement self care each and every day. In fact, self-care isn ...
Consumers may mistake retail therapy for self-care, but it doesn't address their emotional needs, experts say, it just leads to unnecessary spending.
Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their own work lives. Before a leader can sustainably practice self-care ...
Self-care is crucial when managing the stressors of everyday life. Learn how to practice self-care regularly to help your health and well-being.
Self-care doesn’t need to be expensive or time-consuming, and it’s about much more than simply “treating” or “improving” yourself. Here’s what effective self-care is — and isn’t.
Why Self-Care Can Help With Depression — Plus, 7 Science-Backed Activities to Try Alongside professional treatment, consistent self-care can help relieve depressive symptoms.
It's time Black women reclaim the sentiment of self-care as “an act of political warfare" with a focus on community care — as Audre Lorde intended — instead of a thing rich people do in ...
It’s time to treat yourself. According to these mental health experts, here are the best ways to practice self-care today and beyond.