Learn how to care for yourself spiritually in times of worries and stressful situations. villalpando #austin360 ...

Dr. Regina Hall, who received an honorary doctorate, loves to vacation solo, sidesteps stress like a pro, and refuses to eat ...

THE modern “office girlie” often finds herself juggling a demanding 9-to-5 job with a myriad of personal responsibilities.

For a condition that affects 10 to 15% of women worldwide, endometriosis research, like most of research about women’s health ...

People who don't naturally love socializing may be prone to increased dating fatigue, dread, panic, and over-thinking. You ...

Struggling with chronic pain and stress? Discover how combining chiropractic care with psychotherapy can create a healing ...

In this fun 2016-themed video, I share a creative twist on the classic morning routine—using a remote control to “hack” the day, inspired by the movie Click. From running late to lazy mornings, this ...

Gmail and other email platforms also allow users to schedule a message to be sent at a future date and time. This is really ...

Kentucky doesn't require enough ongoing training for therapists. At best, clients get outdated or incomplete care. At worst, ...

People with serious mental illness face a significantly higher risk of poor oral health, including gum disease and tooth loss. This article explores the interconnection between mental and oral health, ...

Efficient scheduling is the backbone of a thriving dermatology practice. With increasing demand for streamlined operations, ...