Learn how to create a self-care routine that fits your life and lasts. Discover simple, effective steps to care for your body ...

When it comes to taking care of yourself, it doesn’t have to come with a hefty price tag. While spa days and expensive ...

You booked the massage. And still? You feel… hollow. Tired. Irritable. Over it. Welcome to the self-care spiral, where you keep trying to patch up pervasive burnout with a bubblebath.

falsely declaring that available scientific evidence does not support providing gender-affirming care to trans youth. The 409-page review commissioned by the Department of Health and Human Services ...

The Trump administration questioned the evidence supporting gender-affirming health care for youth in a lengthy review published Thursday by the Department of Health and Human Services (HHS) that ...

The Trump administration questioned the evidence supporting gender-affirming health care for youth in a lengthy review published Thursday by the Department of Health and Human Services (HHS ...

Gender-affirming care for transgender youth under standards widely used in the U.S. includes developing a plan with medical experts and family members that includes supportive talk therapy and can ...

Irritable bowel syndrome self-care measures—such as dietary changes ... You can break that up into 30 minutes of brisk walking five days a week plus muscle-strengthening activities for your major ...

Despite increased state and federal spending, demand for youth mental health services continues to grow, exceeding pre-pandemic levels. Low Medicaid reimbursement rates create financial challenges ...