As an astrologer and in honor of Mental Health Awareness Month, I’ve compiled a list of the most relaxing self-care habits ...

Imagination evolved to aid human survival, but its excessive use can worsen modern distress. Learn how to harness it with awareness, therapy, and creativity for a balanced mind.

The Crisis of Producing Masters For decades, the Sri Lankan education system has been subject to criticism for its failure to ...

The key is to discipline in a way that builds self-control, responsibility, and empathy while maintaining a strong parent-child bond. Here are 7 discipline strategies that correct behavior without ...

In this photo taken from a Mainichi Shimbun helicopter in Amagasaki, Hyogo Prefecture, April 25, 2005, a JR Fukuchiyama Line train is seen after having derailed and crashed into an apartment ...

Work, bodybuilding, self-discipline and no alcohol or pornography: The important thing is to "never give up" and to work continuously without distractions. Through these shared challenges ...

For Damien, the martial art ticks all boxes. “It offers community, physical activity, self-defence, confidence-building, artistic expression and connection. All of these things combine to form my love ...

And these mind games have boosted my self-confidence," Denice Zamboanga told Atlete Filipina when asked about misconceptions in MMA she wants to disprove. 'The Menace' currently enjoys a four ...

This requires greater self-discipline and long-term vision ... This may bring you peace of mind. From May 2025 and October 2025, there can be an increase in expenses on your home and family. You can ...

Mind maps are visual tools that reflect how our minds naturally work. They organize information by clustering related ideas around a central concept, branching outward in a way that mirrors how we ...