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This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...
Longer hours of daylight and warming temperatures are hallmarks of spring and each of these variables do much to contribute ...
A study reveals that seniors who continue working experience better mental health, increased physical activity, and stronger ...
7News Health and Wellness Reporter Victoria Sanchez found ways to keep fit and stay cool during the summer months. Too much ...
Jim Hutchinson, 78, travels to Des Moines, Iowa this month to compete in the largest multi-sport event in the world for athletes aged 50 and over.
Ball State University will implement a new core curriculum with a main focus on reducing the number of credit hours closer to ...
Geriatrician Dr. Chandini Sharma joined News On 6 to share advice for families looking to help older loved ones stay active, ...
Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical activity in older adults and held steady for months.
Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...
Carol Perry, who attends the line dancing class at the Murray Senior Recreation Center, said line dancing is what keeps her alive.
Exercising throughout adulthood slashes the risk of early death by 30% to 40% – but any activity is better than none, a study ...
Switching to a more active lifestyle at any point in adulthood could also extend people’s lives, researchers said.