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This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...
Longer hours of daylight and warming temperatures are hallmarks of spring and each of these variables do much to contribute ...
Options including exercise, physical therapy, acupuncture and assistive devices may help reduce pain without strong ...
7News Health and Wellness Reporter Victoria Sanchez found ways to keep fit and stay cool during the summer months. Too much ...
Jim Hutchinson, 78, travels to Des Moines, Iowa this month to compete in the largest multi-sport event in the world for athletes aged 50 and over.
More information: Grace Walters et al, Outdoor physical activity is more beneficial than indoor physical activity for cognition in young people, Physiology & Behavior (2025).
An internal medicine physician shares simple, proactive steps seniors can take to support both mental and physical health as ...
Ball State University will implement a new core curriculum with a main focus on reducing the number of credit hours closer to ...
Geriatrician Dr. Chandini Sharma joined News On 6 to share advice for families looking to help older loved ones stay active, ...
Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical activity in older adults and held steady for months.
On average, people who went to bed earlier were more physically active. For example, those with a typical bedtime around 9pm logged about 30 more minutes of moderate-to-vigorous physical activity each ...
Discover a social activity that boosts memory, improves breathing, and builds social bonds for enhanced emotional wellness in seniors over 65.