Options including exercise, physical therapy, acupuncture and assistive devices may help reduce pain without strong ...

Longer hours of daylight and warming temperatures are hallmarks of spring and each of these variables do much to contribute ...

7News Health and Wellness Reporter Victoria Sanchez found ways to keep fit and stay cool during the summer months. Too much ...

Roughly 1 in 7 Americans 65 and older are meeting federal physical activity guidelines during their leisure time, a new report from the Centers for Disease Control and Prevention shows.

Folks who get to bed earlier tend to be more physically active every day, researchers reported June 30 in the Proceedings of ...

Exercising is an important part of maintaining a healthy life, especially for senior citizens. Learn the main aspects of a healthy lifestyle and some exercises you can do to be safe and healthy at ...

One of the primary lessons learned during the COVID-19 pandemic was how challenging social isolation can be. Social isolation often goes overlooked, but it's a key contributor to poor mental ...

Summer heat can mean relaxing days by the pool, popsicle treats or attending a game at the ballpark. Many people enjoy ...

“The common denominator,” O’Hanlon said, “is the importance of supporting healthy aging in this state.” Jillian Orellano, a ...

An internal medicine physician shares simple, proactive steps seniors can take to support both mental and physical health as ...

Jim Hutchinson, 78, travels to Des Moines, Iowa this month to compete in the largest multi-sport event in the world for athletes aged 50 and over.