These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

Start by either butterflying two large boneless, skinless chicken breasts and slicing them in half so you end up with four ...

Eating 90 grams of protein a day without using protein powder is possible with some strategic planning. Eggs and strained ...

In this ultimate indulgent lasagna, the egg-rich pasta turns silky as it bakes with creamy, cheesy white sauce. Three toppings to choose from are an extra bonus.

That’s exactly what happened to me on Detroit Road in Westlake, Ohio, when I stumbled upon what looks like Paul Bunyan’s ...