EXCLUSIVE: Elizabeth McGovern is fired up when she talks about sensuous silver screen goddess Ava Gardner, whom the Downton ...

That evening, Ezra and I hugged and shared our thoughts about how relieved we were. He was particularly attentive and brought ...

It’s as if sudden cardiac arrest is met with a resigned shrug: If it’s nearly impossible to predict and even harder to treat, ...

There were concerns about centre-back Williamson’s fitness after she rolled her ankle in extra time of Thursday’s dramatic last-eight shoot-out victory over Sweden, but the Arsenal defender – ...

International bodybuilder, dance trainer, and fitness instructor—Hillang Yajik, our Body and Beyond Issue cover star, on ...

After a dramatic 1971 incident in which the sole medical doctor at a USSR station had to cut out his own appendix, some countries made appendectomies a requirement for their “winter-over” medical ...

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips).

Reminder: Whether you're in your 20s or 30s or 60s or 80s, there’s no wrong time to start building a strength training foundation. And these exercises shore up strength at bone health at any age (the ...

Below, Shanna shares six exercises women over 50 should never skip in a workout. ​​Lie flat on your stomach. Place your hands below your shoulders or rise onto your forearms. Your body should form a ...

H.C. Wainwright downgraded the crypto exchange to sell from buy, taking note of slowing spot trading activity and an overdone ...

Stand on the resistance band with your feet shoulder-width apart. Hold the ends of the band in front of your shoulders, ...

Published results showed supervised exercise training combined with testosterone therapy did not significantly improve long-distance walking among older women after hip fracture compared with ...