Cosmetic surgeons are reporting a growing number of patients with sagging skin and facial hollowing after losing weight with drugs like Ozempic and Wegovy.

If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., ...

Orthopedic Surgeon is Begging Men Over 40 to Strengthen These Neglected Muscles to Eliminate Chronic Neck and Upper-Back Pain ...

Waking up with neck stiffness or shoulder pain could be due to inadequate pillow support, straining neck muscles and ...

Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the amount of time we spend in it.

Egbogah said a pectoral stretch helps open up the pectoral muscles and drops the shoulders, thus easing neck tension and correct forward head posture. To do this, interlock your hands behind your back ...

I typically carry out deep neck lifts, which address the deeper structures of the neck along with platysma muscle tightening to give the optimal results.

The best neck creams feature active ingredients to help tighten and restore skin to a more youthful appearance. Here are our expert-approved picks.

By gently tilting the head from side to side, you can stretch the neck muscles on the sides. This movement helps improve flexibility and reduce stiffness.

An ultra-firm block of foam or an adjustable foam and fiber fill? We explore the key differences between the Tempur-Neck and Layla Kapok pillow for side sleepers.

Sheridan, Wyoming / Syndication Cloud / June 17, 2025 / The Neck Cloud When it comes to fitness, we often focus on strengthening muscles, improving endurance, or increasing flexibility in our legs ...