Salt. It's arguably the most misunderstood ingredient in an athlete's diet. For decades, it's been blamed for everything from high blood pressure to bloating.

This video shows calm and simple scenes with soft music in the background. There’s no talking or sudden changes. Everything moves slowly and stays the same. It’s just quiet visuals with gentle sound.

Debating the best sports movie scenes of all time can yield a number of opinions. So, we decided to get downright scientific.