In a groundbreaking scientific discovery, an international research team has successfully sequenced the first whole ancient ...

Lie face up with knees bent and feet flat on the floor. Hold kettlebell with both hands around the horn and extend arms above ...

Adam Ernster, a Hollywood trainer who helped Sylvester Stallone peak for 2008's Rambo can show you how Sly got his so you can ...

Ancient DNA has revealed a genetic link between the cultures of ancient Egypt and Mesopotamia, according to research ...