Vicki Gunvalson has had her fair share of health problems throughout the years. In August 2024, The Real Housewives of Orange ...

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You could blame it on the doomscrolling that's supposedly rotting your brain or the mounting anxiety you're likely feeling ...

L abor Day is when we honor and celebrate hardworking Americans with a day of rest. Maybe you’re spending the Labor Day ...

Ozzy Osbourne was devastatingly funny and surprisingly wise. We pulled out some of his greatest quotes from throughout the ...

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Prather told me the wait time to get into his sleep clinic at UCSF is currently a year. “That’s better than it used to be,” he added. “Until a few months ago, our waitlist was closed.

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

For every additional, so-called association partner nesting nearby, an orangutan’s sleep period was about 14 minutes shorter. The primary driving factor here seemed to be wake-up time.

Excessive screen time by teens harms sleep and fuels depression, anxiety, and obesity. Expert urges parents to focus on the sleep loss, not the screen time.