There are plenty of mistakes you should avoid when making tuna salad; don't let adding this too-pungent ingredient be one of ...

Chef Sanjeev Kapoor's healthy vegetarian recipes are designed to support muscle growth, recovery and overall health, while keeping meals exciting and delicious.

America’s love of zesty, sour beers has made way for the production of Berliner Weisse-styled beers in craft breweries across ...

There’s some hot dog in your memory and you’re trying to get back to it.” National Hot Dog Day was July 16, and National Hot ...

Turns out, people want to hear what the Bible has to say. I’ll admit I grew up in a church and denomination that emphasized the Bible—maybe too ...

Liberate your kitchen creativity with these flavorful, no-recipe-needed meals that thrive on instinct and inspiration.

Smoothie shops blend liquid sugar bombs that make your blood glucose do the cha-cha! A “healthy” 16oz fruit smoothie can contain 60+ grams of carbs and zero fiber to slow absorption. Mix up a green ...

Nowadays, graying of hair at a young age has become a common problem. Earlier, when hair used to turn white with increasing age, now the youth have also started getting troubled by this problem. Bad ...

"Nuts and seeds contain fibre, protein, magnesium and healthy fats that prevent glucose spikes," notes Balogh. And here's ...

This article is authored by Jamuna Prakash, food consultant and former professor, Department of Food Science and Nutrition, ...

A charcuterie board often looks fancy and expensive, but it can be made in a way that suits your budget. You do not need ...

At this week’s meeting, members of the Valley Lions Club were updated on The Valley Local’s upcoming events that will soon be taking place in the area. Board member Lawton Lauderdale talked to the ...