Can a daily glass of beetroot juice really lower blood pressure for seniors? Science says yes- find out how this red veggie ...

Packed Smoothie That Actually Tastes Amazing Green smoothies have a reputation for being healthy—but not always delicious.

Should I be juicing? It’s a question I get regularly, and it’s easy to see why. Juice bars have become pretty mainstream, ...

Discover homemade dips that outshine store-bought versions with fresh flavors, easy recipes, and crowd-pleasing ideas for ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron, and magnesium.

Spinach emerges as a top green for reducing visceral fat, the dangerous belly fat linked to serious health risks. Rich in carotenoids, fiber, and thyl ...

Count us in. So when M&S's new "Punishment Juice" launched last week it sounded more like a penance than a beverage – and I was intrigued. Billed as a way of 'getting all your greens in one dose', M&S ...

Contrast agents used for magnetic resonance imaging, x-ray imaging, ultrasounds, and other imaging technologies are not always kind to the humans ingesting them. So, scientists at the University at ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several lemon juice health benefits and how to add it to your diet.