Discover the art of wall splits in this dynamic #shorts video! Whether you're a beginner or a seasoned athlete, learn the essential techniques to master this impressive flexibility move. Unlock your ...

As NASA prepared astronauts for its second mission into space, National Geographic had exclusive behind-the-scenes access for ...

Julianne Hough showed off her moves— in the backyard, not the ballroom. On Nov. 9, the two-time Dancing With the Stars ...

Two weeks removed from multiple road losses, Northwestern men’s swimming and diving returned home with a win over Duke, while ...

Stunning ‘Sports Illustrated’ swimsuit model Jasmine Sanders risks a skimpy string bikini with only a tiny strip along the ...

NC State swimmers Kyle Ponsler & Quintin McCarty reveal secret traditions, superstitions, pre-meet rituals & advice for young ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

Thousands of people turned out to see mega stars like President Donald Trump, Lionel Messi and Jeff Bezos. What did they take ...

Katherine Schwarzenegger—who lives in California with her husband Chris Pratt and their kids Lyla, Eloise, and Ford—revealed the thoughtful reason why she would leave Hollywood.

The brilliant translation sends readers to an underworld of Caribbean colonizers, politicians, and pop-culture villains ...

After lighting a tiny candle in the even tinier chapel on the uninhabited island of Atokos, I came through the trees back to the beach, which was almost ...

Griffin marked her milestone birthday with a reflective post on Instagram, sharing that she still feels like she’s 25. Alongside a smiling selfie and the Beach Boys’ track "Wouldn’t It Be Nice," ...